Calendar

Private Lessons
The perfect means for personal improvement, private lessons are available daily by
appointment. We offer private, semi-private and private group lessons. Lessons are
an excellent way to identify and improve weaknesses, develop strategies, improve
stroke technique and become a more efficient, effective overall player.

$45.00/hour or 4 lessons for $168.00

Semi-Private $25.00 per person/ hour

Group lessons: Hourly rate plus $5.00 per person

TO SCHEDULE PRIVATE LESSONS OR CLINICS PLEASE CALL JOHN @ 804-497-9021

PEEWEE TENNIS
This program features an array of lesson plans and teaching aids to make tennis
fun. Basic fundamentals are combined with hand-eye coordination exercises to
generate an interest in tennis among young children.

BEGINNER TENNIS
Players are introduced to tennis at the entry level. Curriculum includes: grips,
forehands, backhands, volleys and serves. Students develop skills through drills
and games, while hitting over a short portion of the court. The goal is to create an
enjoyable method toward progressing students into intermediate level play.

INTERMEDIATE TENNIS
Players will build upon the basics by improving ground strokes, volleys, approach
shots, overheads, serve mechanics, and learning beginning match play. Various
methodologies are employed to make the class fun and rewarding. Students
with competitive desires are guided toward the advanced programs.

ADVANCED TENNIS
Players will focus on eliminating weaknesses and developing strengths through
the introduction of advanced, supervised match play. Curriculum includes
tournament level drills, stroke production, advanced footwork patterns, and acute
physical conditioning.

INTENSIVE TRAINING PROGRAM
Players focus heavily on conditioning, honing technical & tactical skills while
growing mental toughness. Advanced footwork, speed, agility, shot consistency,
ball placement, and serve accuracy are practiced in the form of intense drills and
match play. The purpose of the program is to train and generate high-level
players. Instructor consent required prior to registration.

CARDIO TENNIS
Cardio Tennis is a new, fun, group activity, featuring a circuit of heart pumping
drills to give players of all abilities an ultimate, high-energy workout! Cardio
Tennis is for experts and beginners alike. While you do hit balls during a Cardio
Tennis workout, it does not matter whether you hit them in or out. However,
Cardio Tennis will not only help you get in shape, but will improve your tennis
skills as well.

All classes are built upon three basic components by which students
are evaluated:

Physical: agility, speed, stamina, strength & flexibility

Technical: proper stroke execution & ball placement

Mental: positive thinking, goal setting, & determination

We chart these areas to produce more informed players. All of our
clinics and training programs include Player Evaluations. We ask the
student to evaluate themselves and then the coach evaluates the
student, emphasizing both strengths and weaknesses. Giving each
student areas to work on, allows them to focus on making their tennis
game the best that it can be.

Classes and Calendar

PROGRAM CLASSIFICATIONS

JUNIOR CLINICS:
For intermediate to advanced juniors

Wednesdays:
7 - 8:30PM @ Deep Run High School

Fridays.:
4 - 5:30pm @ Midlothian Middle School

new schedule begins Weds., Feb. 27, 2008

SPRING SESSION 2008

WEATHER HOTLINE

Our weather announcement will be on by 12noon for
that day of practice. Please check frequently if the
weather is changing.
PLEASE CALL 804-937-6821

TOURNAMENT!
TAV Junior Spring Opener L5
April 4-6, 2008
BG (18-10) singles & doubles
Powhatan High School
Tourney ID# 302948808
REGISTER ONLINE :
www.usta.com/tennislink/default.sps

Adult Women’s
TENNIS TEAM Training
Want to jump start your season? Schedule a clinic for
your USTA or Suburban Team. We have court
availability at VCU for the winter months. Days and
times to meet your needs, please call or email for
availability.

To REGISTER for a clinic,
1. Please email or call to reserve your spot.
2. You must complete a registration form and bring it with you the first day of
clinics.

OUR RATES:
2 DAY CLINIC: $45.00 per week
1 DAY CLINIC: $25.00 per week
Payments are made on a weekly basis, please bring your payment on the first
day of clinic each week. We accept checks and cash.

Spring Break Tennis Camp

WHEN: MARCH 25-27, 2008 AT JAMES RIVER HIGH SCHOOL
9AM – 1 PM
REGISTRATION:
MAIL REGISTRATION FORM WITH PAYMENT TO
THE TENNIS ACADEMY OF VIRGINIA
4355 OLD BUCKINGHAM RD.
POWHATAN, VA 23139

REGISTRATION MUST BE MADE IN ADVANCE.

COST: $125.00

THIS CAMP IS FOR INTERMEDIATE AND ADVANCED PLAYERS.

REGISTRATION FORM

SPRING BREAK TENNIS
CAMP 2008
SEE BELOW